Location: 📍Fleurieu Peninsula, Inman Valley, SA 5211, Australia
Freedom from Within
Hi! It's great to have you here!
I'm super excited to get to know you. I'd love to work with you to create a greater sense of ease in your body, physically, mentally and energetically, and leave you feeling grounded, relaxed and ready to take on the world.
I specialise in techniques which foster connection, release tension, relieve discomfort, and improve your mobility and range of motion. I'll provide you with tools to nourish your nervous system, rebuild your sense of self and inspire your excitement for life.
Vicky's Yoga Videos
Yoga for Happy Feet
This class helps you understand how to use your feet properly. Vicky begins with some self care, then guides you through a sweet flow that keeps you aware of your feet,...
Hip Rotation Release
This is a great way to mobilise your hips. We move through a little breath led rotation before dropping into some mindful holds. Take the opportunity to counter daily life,...
Transforming body & mind
Achieve your wellness goals with and personalized classes & recommendations fit for your lifestyle.
All classes can be attended in-person or online. So roll out your mat and practice with us anywhere, anytime...