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Location: đź“ŤFleurieu Peninsula, Inman Valley, SA 5211, Australia

Freedom from Within

Hi! It's great to have you here!

I'm super excited to get to know you. I'd love to work with you to create a greater sense of ease in your body, physically, mentally and energetically, and leave you feeling grounded, relaxed and ready to take on the world. 

I specialise in techniques which foster connection, release tension, relieve discomfort, and improve your mobility and range of motion. I'll provide you with tools to nourish your nervous system, rebuild your sense of self and inspire your excitement for life.

Vicky's Yoga Videos

Yoga for Happy Feet

Yoga for Happy Feet

By Reset Athleisure

This class helps you understand how to use your feet properly. Vicky begins with some self care, then guides you through a sweet flow that keeps you aware of your feet,...

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Hip Rotation Release

Hip Rotation Release

By Reset Athleisure

This is a great way to mobilise your hips. We move through a little breath led rotation before dropping into some mindful holds. Take the opportunity to counter daily life,...

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Transforming body & mind

Achieve your wellness goals with and personalized classes & recommendations fit for your lifestyle.

All classes can be attended in-person or online. So roll out your mat and practice with us anywhere, anytime...